When it comes to food, we all have our vices.  Some of us choose the salty/crunchy snacks, while others go for the sweets.  With life and all the pressures that come with us, we can at times tend to find comfort in food.  Stress eating, or more commonly called emotional eating,  It can pack on the pounds and cause health problems.  Click on the link below to learn ways to stop stress eating.

http://blackdoctor.org/13219/how-to-stop-stress-eating/